In 100 g (Grams) of Kale, cooked, boiled, drained, with salt there is 0.332 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Kale, cooked, boiled, drained, with salt.

Soy protein isolate, potassium type	17.452 g	17.45%
Soy protein isolate	17.452 g	17.45%
Seeds, cottonseed flour, low fat (glandless)	12.476 g	12.48%
Seeds, cottonseed meal, partially defatted (glandless)	12.293 g	12.29%
Soy protein concentrate, produced by acid wash	12.013 g	12.01%
Soy protein concentrate, produced by alcohol extraction	12.013 g	12.01%
Seeds, sunflower seed flour, partially defatted	11.77 g	11.77%
Egg, white, dried, stabilized, glucose reduced	11.656 g	11.66%
Egg, white, dried, powder, stabilized, glucose reduced	11.496 g	11.50%
Seeds, sesame flour, low-fat	11.182 g	11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	11.041 g	11.04%
Peanut flour, defatted	10.908 g	10.91%
Beverages, Protein powder soy based	10.849 g	10.85%
Egg, white, dried	10.77 g	10.77%
Egg, white, dried, flakes, stabilized, glucose reduced	10.732 g	10.73%
Seeds, cottonseed flour, partially defatted (glandless)	10.255 g	10.26%
Whale, beluga, meat, dried (Alaska Native)	9.595 g	9.60%
Cheese, parmesan, shredded	9.543 g	9.54%
Fish, cod, Atlantic, dried and salted	9.378 g	9.38%
Soy flour, defatted	9.106 g	9.11%

Kale, cooked, boiled, drained, with salt

Kale, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Kale, cooked, boiled, drained, with salt are listed below.

Water	89.82 g	89.82%
Energy (calorie)	44 kcal
Energy (joule)	183 kJ
Protein	2.94 g	2.94%
Total lipid (fat)	1.21 g	1.21%
Ash	0.73 g	0.73%
Carbohydrate, by difference	5.3 g	5.3%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	1.21 g	1.21%
Sucrose	0.25 g	0.25%
Glucose (dextrose)	0.54 g	0.54%
Fructose	0.42 g	0.42%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	150 mg	0.15%
Iron, Fe	0.84 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	42 mg	0.04%
Potassium, K	144 mg	0.14%

Nutrients in Kale, cooked, boiled, drained, with salt